“Delicious yet healthy” is a very hard combination to achieve in fast food restaurants, but not when it comes to Kcal. Founded by Andreas Borgmann and Mark Carroll in 2010 in Dubai, the mouthwatering selection of food in Kcal guarantees that you’ll feel full and satisfied without the guilt of...
“Kick Up Your Heels” is the latest workout craze that is spreading throughout gyms faster...
When we were invited by Sisters Beauty Lounge to try out their newly launched ‘Warm...
Iva Keene, a qualified, accredited and internationally recognized doctor of naturopathic medicine, and a specialist...
Having read a lot about the juice detox, I got in touch with Essentially, a...
The term “superfood” is often used to describe food that is nutritious and benefits your...
A large population-based study from Finland has shown that being unmarried increases the risk of...
The human body with all its intricate systems and organs is a wonder! With the...
At this year’s Taste of Dubai 2013, Jason Vale (aka The Juice Master), set out...
The search for the fittest man and woman on earth officially begins tomorrow March 6th,...
Have you ever visited health clubs and did not find the most suitable club? Can...
Fitness First, the world’s number one health and fitness club chain and a franchise owned...
If you’ve just started following Mneera’s weekly column talking about her journey with breast cancer,...
In these days of the quick-fix, the lunchtime nip-and-tuck and the overnight transformation, it’s all...
Inspired by the fitness craze that is circling the globe, four young Kuwaitis decided to...