Balance Café is unlike any other cafe in Dubail. How come? Well, it serves meals that are based on the Ayurvedic principles- a 5000 year-old Indian healing system. Although the diet, if followed regularly, has very strict standards, the basic premise is to choose intelligently and maintain a balance by...
The tide is turning in favor of saturated fats. Butter? Margarine? Canola Oil? Which of...
Being a dietitian, I’m expected to know everything new and popular about food and nutrition....
Açaí is a dark purple fruit that comes from a palm that is found in...
October, also known as Breast Cancer Awareness Month, is an international health campaign designed to...
Footerella, a new gadget for stressed feet. Read more… Could a new foot gadget have...
We are half way through the month of Ramadan, and many are still worried about...
Ramadan is now on our door steps in Kuwait along with around two million Muslims...
Come Ramadan, diets are radically altered. What many people don’t realize though is that the...
The rise and rise of the Power Plate is legendary in the world of fitness...
